A Slower Way of Seeing: Art Contemplation in Boston
In today’s fast-paced, screen-saturated world, art contemplation offers a rare and necessary space to slow down, reflect, and reconnect with nature and the self. As digital distractions multiply, engaging with visual art, mindfulness through art, and sensory experiences provides a powerful antidote to the disconnection of modern life.
Join me at my SoWa Studio, in Boston, for an intimate evening to explore “The Contemplative Power of Art.”
By blending visual art with meditative practice, I offer a deeper perspective on how art can serve as a tool for mindfulness, inner stillness, and self-reflection. Through this integration, art becomes more than aesthetic—it becomes a mindful practice that nurtures presence and emotional awareness. In recent workshops, we've contemplated pieces like “Chemin St. Vincent,” “Vernal Pools” and “Waiting for you.”
I’ll guide you through a contemplative art practice, offering a rare opportunity to engage with art as a mindful observer—deepening your emotional connection to each piece.
Enrich your life and reconnect with your surroundings by learning to see with intention
Interested in the next art contemplation workshop?
Inquire below to receive upcoming dates and details—all levels welcome.
Planning a group or corporate mindfulness session?
Contact me with your preferred date and group size, and I’ll follow up to coordinate.
Session: 1 hour
Capacity: 15
Location: 450 Harisson Avenue, Studio 214, Boston MA 02118
Reviews
Cécile guided us to step inside the painting and connect deeply with ourselves. The colors felt bright, direct, and layered — like a conversation with my past, present, and soul. I went with my whole family, and people of all ages enjoyed it. I’ll definitely join future talks and events with Cécile!
Lily Zeng
I had the pleasure of attending one of Cécile’s art contemplation workshops recently and I was so pleasantly surprised and pleased with the whole experience. Cécile made art so accessible — she could easily traverse between seasoned art lovers and novices with so much insight and knowledge. I was surprised at how she was able to guide me into seeing and feeling things through art that I didn’t think possible! It was such a pleasure to immerse myself in her class for a while and just shut out the noise of the world. Not an easy feat in a world which is full of interruptions and distractions. I look forward to another one of her classes and highly recommend others to do so as well!
Nivedita Mehra