Art Contemplation
Workshops
In today’s fast-paced, screen-saturated world, art contemplation offers a rare and necessary space to slow down, reflect, and reconnect with nature and the self. As digital distractions multiply, engaging with visual art, mindfulness through art, and sensory experiences provides a powerful antidote to the disconnection of modern life.
Join me for an intimate evening to explore “The Contemplative Power of Art.”
By blending visual art with meditative practice, I offer a deeper perspective on how art can serve as a tool for mindfulness, inner stillness, and self-reflection. Through this integration, art becomes more than aesthetic—it becomes a mindful practice that nurtures presence and emotional awareness.
I’ll guide you through a meditative exploration of my creative process, offering a rare opportunity to engage with art as a mindful observer—deepening your emotional connection to each piece.
Enrich your life and reconnect with your surroundings by learning to see with intention
Interested in the next art contemplation workshop?
Inquire below to receive upcoming dates and details—all levels welcome.
Planning a group or corporate mindfulness session?
Contact me with your preferred date and group size, and I’ll follow up to coordinate.
Session: 1 hour
Location: 450 Harisson Avenue, Studio 214, Boston MA 02118